Muscle Recovery Combo combines HOCATT Therapy, Deep Oscillation Therapy and targeted Trigger Point Therapy or Needling in one carefully tailored session.

HOCATT Therapy creates a deeply restorative whole-body experience, supporting circulation, oxygenation and cellular energy while allowing the body and nervous system to relax.

Deep Oscillation Therapy uses gentle electrostatic impulses to create subtle vibrations within the tissues. This may help to ease muscular tension, support circulation and lymphatic flow, and encourage recovery without placing additional pressure on already sensitive areas.

Targeted Trigger Point Therapy or Needling may then be used, where appropriate, to focus more closely on specific areas of muscular tension, restriction or overuse.

Each session is adapted to your individual needs, activity level and presenting concerns. The combination of therapies will vary depending on what your body requires on the day.

Muscle Recovery Combo may be particularly supportive for sports and training recovery, pain management, persistent muscular tension, stiffness, restricted movement, repetitive strain, inflammation and general physical fatigue.

Clients may also choose this treatment when returning to activity, managing the effects of physically demanding work or seeking additional support between training sessions.

By combining whole-body recovery with focused muscular therapy, Muscle Recovery Combo aims to promote greater mobility, physical ease and resilience—helping you feel more comfortable, capable and confident in your movement.

This program is a complementary wellness therapy and does not replace medical advice, diagnosis, physiotherapy or other appropriate treatment.